• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Types

Anxiety affects people in different ways However, it is a real disease that can be treated. Treatment includes therapy and medication.

The majority of anxiety disorders are caused a combination factors such as genetics and childhood experiences. Stress from health issues or work can also be a factor. However, there are other risk factors.

Doctors can diagnose an anxiety disorder by performing an examination, interview and lab tests.

Generalized Anxiety Disorder

People with GAD struggle to manage their worry. They are consumed by worries about their health, finances and family, and they are unable to focus their attention or imagination on other things. Their anxiety interferes with everyday activities and causes stress as well as fatigue, discomfort and irritability. They may seek comfort and avoid situations where they might fail or disappoint others. Other signs include headaches, tension in the muscles and restlessness. They are often overly optimistic, even when there is no reason to believe that way.

Everyone feels anxious from time to time -for example, prior to taking tests or going for a job interview. These kinds of feelings are normal but if they continue to linger and cause disruption to your life, it could be a sign of an anxiety disorder. GAD is characterized by persistent anxiety, in contrast to the short-lived fear that comes with anxiety disorders.

GAD is more common in adolescents and children than adults. Children with GAD are often worried about school or sport performance, having fun with their peers, and also about being secure at all times. They often seek reassurance from teachers, parents and other adults. They usually do not receive relief from symptoms despite seeking assistance.

Treatments for anxiety disorders consist of medication, lifestyle changes and psychotherapy. Cognitive behavioral therapy (CBT) is a kind of psychotherapy that is focused on teaching relaxation techniques and helps to control distorted thinking that can cause anxiety. Antidepressants, benzodiazepines and buspirone can relieve anxiety symptoms. Changing your diet by avoiding caffeine and other stimulants, getting enough sleep and exercising regularly can also be beneficial. It is important to inform yourself and those close to you on the kind of anxiety disorder that you have. This can make treatment more effective.

The reason for an anxiety disorder isn't always clear, but genetics and experiences can play a part. Anxiety disorders are more common for people who have a history or long-term traumatizing experiences, stress childhood, chronic illnesses and other mental health issues.

Panic Disorder

It's perfectly normal to feel nervous and fearful in situations like when you are about to take part in a job interview. Or perhaps your child is about to take a big exam. But when these feelings are severe and last for months or longer, you may have an anxiety disorder. These disorders include generalized anxiety disorder, panic disorder and specific phobias. They are among the most common mental health conditions in the United States. The majority begin in childhood in adolescence or early adulthood. Some people with anxiety issues will overcome their issues and others may require treatment.

Your doctor can help find the right treatment to relieve your anxiety symptoms. Your healthcare provider will start with a physical examination and asking about your symptoms. They will want to make sure there isn't any physical cause, like heart disease or a thyroid issue. They will also inquire about your family history of mental illness as well as any medications or supplements you are taking.

Risk factors are things that can increase the likelihood of developing anxiety disorders what is it disorders in certain people. A few of them are the family history of mental health or depression issues, chronic medical conditions, and a difficult childhood experience, such as physical or emotional abuse, or neglect.

If you suffer from anxiety disorder, you may require treatment using psychotherapy or medication. Psychotherapy is a form of counseling which helps you discover new ways of thinking or acting. The most studied method of psychotherapy to treat anxiety disorders is cognitive behavior therapy (CBT). It assists you in recognizing and alter the thought patterns that cause negative emotions. Another type of psychotherapy is exposure therapy, which helps you face the people, situations, or places that cause anxiety.

Medication can help relieve some of the most dreadful anxiety symptoms, like shaking and rapid pulse. Your physician will assist you in finding the appropriate dosage, medication and combination that isn't causing too many adverse effects. Beta blockers, commonly used to treat high blood pressure, may reduce anxiety symptoms by blocking adrenaline that causes them.

Social Anxiety Disorder

Social anxiety sufferers are afraid of everyday social situations, such as speaking to strangers or making friends. They are afraid of being judged and humiliated by others. The fears aren't rational and overblown, yet they affect your life in different ways. It's not shyness, which could be a normal reaction to certain circumstances.

Healthcare providers often use a combination of tools and tests to see if you have this condition. They will inquire about your symptoms and the effect they have had on your life. They can also conduct physical examinations and test your blood pressure. This will allow them to determine if your symptoms are caused by a medication or an illness.

The cause of this disorder isn't fully understood. It appears to run in the family, and there's a link between the disorder and the amygdala part of the brain that's overactive. Inheritance and environmental influences are both involved.

There are a myriad of treatments available for this condition. These include cognitive behavioral therapy (cbt for social anxiety disorder) as well as antidepressant medication. CBT helps you discover new ways to deal with stress and face your fears. You might also consider exposure therapy. Exposure therapy involves gradually exposing yourself the things that cause anxiety. It starts with the least scary and moves on to the most terrifying. The medication can help reduce anxiety and improve mood, but they won't change the way you think.

Sometimes, these treatments don't work right away. Try again until you are successful. If your symptoms don't disappear after several months, talk with your doctor. They may suggest alternative treatments, or give you an alternative medication.

Support groups for people who suffer from social anxiety disorder symptoms anxiety are a great way to meet others who have the same condition. You can receive objective honest feedback from others who suffer from the same disorder as you. You can also learn how others have dealt with their fears and what helped them. These groups are available in person and online. You should be cautious if you take advice from a group of individuals who have had similar experiences as yours.

Specific Phobias

A specific phobia is an intense and irrational fear of a particular object or circumstance. It can cause extreme distress, which is in contrast to the risk that the trigger can pose. People often structure their lives to avoid the most feared situations or objects. For a specific phobia to be recognized the anxiety or fear must substantially hinder the functioning.

The fear may be triggered by observing or thinking about the trigger. It may be triggered in the presence of a trigger, such as the moment someone walks past a statue or watching a film which includes a scene featuring the object that is feared. A fear of animals, insects or spiders (arachnophobia); heights or flying (acrophobia); or blood, injections and needles (trypanophobia or hemotophobia) are typical examples of specific phobias.

The symptoms of phobias specific to a particular type are similar to other anxiety disorders. They include fear, anxiety and avoidance. People with phobias may also have a tendency to over-react or have panic attacks when exposed to the feared object or situation. In some cases, anxiety disorders statistics and fear are so intense that they cause someone to lose interest in their daily activities.

The most popular treatment Meds For Social Anxiety Disorder specific phobias is exposure therapy, which involves gradually exposing a person to a specific part of the subject until their reaction is lessened or eliminated. This type of therapy typically involves cognitive behavioral therapy to assist the patient in learning new ways of thinking about and dealing with the phobias.

People who are afflicted with phobias may are also afflicted by other mental conditions like agoraphobia, depression, bipolar disorder or substance-related disorders, somatic symptoms and related disorders, and dependent personality disorder. It is essential to confirm these conditions prior to beginning treatment for a phobia.

Some people need long-term psychotherapy to treat a particular phobia. Treatment for phobias can be done in several methods, including cognitive behavior treatment (CBT) or exposure therapy. Other options include hypnosis and a method called modeling, where the patient observes as a professional trained in the field interacts with the feared object or circumstance. The use of sedatives and hypnotics that are short-acting (like alprazolam, Xanax) or beta blockers, and benzodiazepines (or medications) commonly used for depression or meds for social anxiety disorder anxiety, can be used on an as-needed basis to lessen the separation anxiety disorder therapies that arises from contemplating or coming face-to-face with the feared object or situation.